Mental Health Awareness Week | May 4–8, 2026
A week dedicated to breaking the stigma, building community, and reminding each other that it’s okay to not be okay — and that support is always nearby. Join us for games, mindful moments, and meaningful connection across campus.
Students who participate throughout the week will have the chance to win exciting prizes, including Amazon gift cards, fast-food gift cards and much more!
Chalk the Walk – All Week Long
Chalk placed at every campus entrance. Help decorate the sidewalks with words of encouragement!
Week Itinerary
Monday · May 4
Wear Green Day
All Day | Market 65
Show your support by wearing green. Snap a photo and upload it for a chance to win a prize at the end of the week. Submit your photo here for your chance to win big!
Balloon “Keep it Up” Challenge
11:00 AM – 1:00 PM | Market 65
A high-energy crowd favorite — keep one or more balloons from touching the ground using any body part.
Tuesday · May 5
Mental Health Check-In Board
All Day | Market 65
Use Post-its, magnets, or stickers to rate your mood — happy, anxious, or struggling — and post it on the bulletin board. A private, reflective moment just for you.
Wednesday · May 6
Take a Bubble Break
11:00 AM – 1:00 PM | Market 65
A mindful 5-minute activity using deep breathing and bubble blowing to reduce stress, sharpen focus, and give your brain a genuine reset.
Memory Match Game
11:00 AM – 1:00 PM | Market 65
Flip two cards at a time from a face-down grid and find matching pairs. A fun cognitive challenge that exercises visual memory and keeps the mind sharp.
Pet Away Stress
11:00 AM – 1:00 PM | Market 65
Take a break from the books and spend time with the most adorable stress-relievers around. Even just 15 minutes of puppy snuggles can turn your whole day around. You’ve studied hard and trust us, you deserve this.
Thursday · May 7
LATC Bike Relay
Starting at 10:30 AM | Outside the Student Center
Grab your crew, hop on your bikes, and race against the clock — and each other. Every rider counts, every second matters. Will your team have what it takes to cross the finish line first?
Friday · May 8 – Awards Day
Award Ceremony
12:00 PM – 1:00 PM | Market 65
Join us to celebrate a week of connection, courage, and community. Prizes, medals, and the coveted Monday Morning Donut Party will be awarded to our winners!
